My thesis is available for download
My thesis intitled " RELATIONSHIP BETWEEN CHANGES IN AEROBIC AND ANAEROBIC FITNESS WITH INTERNAL TRAINING LOAD METRICS DURING THE PRESEASON IN PROFESSIONAL MALE FUTSAL PLAYERS" is avaiable for download here Abstract Introduction Futsal is a high intensity, multidirectional team sport involving considerable demand of aerobic and anaerobic metabolism. In futsal, athletes are subjected to similar training routines, but it is unknown if the external and internal loads are similar, and whether an association exists between training loads and physical fitness. Objectives This study aimed to analyze changes in aerobic fitness, repeated sprint ability (RSA), and lower limb power (LLP) before and after a preseason, and possible relationships with internal training loads (ITL). The Futsal Intermittent Endurance Test (FIET), repeated sprint ability test (RSAT), squat jump (SJ), and Countermovement Jump (CMJ) were performed before and after pre-season. Methods An Incremental Trea...